Novelty of lockdown sporting off? Sustaining our social relationships and having a piece/life steadiness at occasions like these is hard, hopefully this video will assist to bolster you in these areas.
This content material is supplied by occupational psychologists Aurea Fellows and Keith Goddard of ‘Cause To Be’. By means of Wellbeing Wednesday, the intention is to share a toolkit of easy, fundamental methods that may be put into observe right away that will help you really feel higher and take care of any challenges coming your means.
#Wellbeing #MentalHealth
source
