#wellbeingtips #happiness #howtolivehappy
On this video I share my ideas across the conceptualisation of time in our lives and the way shifting this can lead to elevated happiness and wellbeing, together with a way of goal and in the end fulfilment. Considered one of my many wellbeing ideas!
I am Lara, wellbeing researcher, coach and psychotherapist, and I work with folks day by day to assist them attain higher ranges of wellbeing (and subsequently happiness).
Once we look again on the previous, we will get caught up in it, and lose time within the current, and we will typically get caught in patterns of worrying for the longer term.
Right here I share my ideas and my instruments for each myself and my shoppers in how to consider the passing of time in our lives, resulting in better wellbeing and happiness.
I hope you discover it helpful.
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